Stretch and Core

Mon. 3 Aug, 2026 10:30 am - 11:30 am

Stretch & Core (Complimentary) - Mondays and Wednesdays 10:30 - 11:30 am - Multi-Purpose Court

A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.

Vinyasa Flow Yoga - Moved to Multipurpose Court

Mon. 3 Aug, 2026 6:30 pm - 7:30 pm

Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Moved to Multipurpose Court

Due to the Primary Election on Tuesday, August 4, 2026, in the Victoria Hebert Great Room, this class has been moved to the Multipurpose Court.