Stretch &\; Core (Complimentary) - Mondays and Wednesdays 10:30 - 11:30 am - \;Multi-Purpose Court
\nA focused abdominal &\; core training session using a variety of tools\, which may include stability balls\, BOSU\, medicine balls\, and weights integrated with rest orative stretch and flexibility.
DTSTART;TZID=America/New_York:20250604T103000 DTEND;TZID=America/New_York:20250604T113000 RRULE:FREQ=WEEKLY;UNTIL=20261028T040000Z;INTERVAL=1;BYDAY=MO,WE SUMMARY:Stretch and Core URL:https://mail.cameronstation.org/calendar/83-fitness-center/9240-stretch -and-core X-ALT-DESC;FMTTYPE=TEXT/HTML:Stretch &\; Core (Complimentary) - Monda ys and Wednesdays 10:30 - 11:30 am - \;Multi-Purpose Court
\nA f ocused abdominal &\; core training session using a variety of tools\, w hich may include stability balls\, BOSU\, medicine balls\, and weights int egrated with restorative stretch and flexibility.
END:VEVENT BEGIN:VEVENT UID:20260429T120000UTC-2074lhIMO6@https://cameronstation.org/ DTSTAMP:20260615T185820Z CATEGORIES:Fitness Center DESCRIPTION:The purpose of this day is to encourage individuals to take a 30-minute walk during their lunch hour and promote a healthier lif estyle.
\nWe have planned a community walk during lunc h on Wednesday\, April 29\, 2026\, at 12:00 Noon. The plan is to have everyone meet at the Gazebo around 11:45am (resident s may bring a coffee/water/snack for the walk) and head out at 12:00 Noon.
\nThis is a great way to connect with other fellow re sidents and enjoy the spring weather!
\n\;
DTSTART;TZID=America/New_York:20260429T120000 DTEND;TZID=America/New_York:20260429T130000 SUMMARY:National Walk at Lunch Day - Cameron Station Blvd Gazebo URL:https://mail.cameronstation.org/calendar/83-fitness-center/10498-nation al-walk-at-lunch-day-cameron-station-blvd-gazebo X-ALT-DESC;FMTTYPE=TEXT/HTML:The purpose of this day is to encoura ge individuals to take a 30-minute walk during their lunch hour and promot e a healthier lifestyle.
\nWe have planned a community walk during lunch on Wednesday\, April 29\, 2026\, at 12:00 Noon. The plan is to have everyone meet at the Gazebo around 11:45am (residents may bring a coffee/water/snack for the walk) and head o ut at 12:00 Noon.
\nThis is a great way to connect wit h other fellow residents and enjoy the spring weather!
\n&nbs p\;
END:VEVENT BEGIN:VEVENT UID:20250108T183000UTC-9044DSvv86@https://cameronstation.org/ DTSTAMP:20260615T185820Z CATEGORIES:Fitness Center DESCRIPTION:POMSQUAD Fitness Class (Complimentary) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court
\nPOMSQUAD™ \;is a super fun\ , immensely positive\, high energy dance fitness class! \; You'll be shaking your poms while prancing\, dancing\, bending\, and snapping to tod ay’s hits and yesterday’s favorites. \; Inclusive\, encouraging\, and easy to follow classes are designed to maximize caloric burn while strengt hening and toning the body. \; Featuring a variety of dance styles and unique choreography\, there is something for every type of spirit leader in each and every class. \;LIVE THE DREAM. JOIN THE SQUAD!
DTSTART;TZID=America/New_York:20250108T183000 DTEND;TZID=America/New_York:20250108T193000 RRULE:FREQ=WEEKLY;UNTIL=20261230T050000Z;INTERVAL=1;BYDAY=WE SUMMARY:POMSQUAD Fitness Class URL:https://mail.cameronstation.org/calendar/83-fitness-center/8486-pomsqua d-fitness-class X-ALT-DESC;FMTTYPE=TEXT/HTML:POMSQUAD Fitness Class (Complimenta ry) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court
\nPOMSQUAD™ \;is a super fun\, immensely positive\, high energy dance fitness class! & nbsp\; You'll be shaking your poms while prancing\, dancing\, bending\, an d snapping to today’s hits and yesterday’s favorites. \; Inclusive\, e ncouraging\, and easy to follow classes are designed to maximize caloric b urn while strengthening and toning the body. \; Featuring a variety of dance styles and unique choreography\, there is something for every type of spirit leader in each and every class. \;LIVE THE DREAM. JOIN THE S QUAD!
END:VEVENT END:VCALENDAR