JCal Pro Calendar

Total Body Weights
2022-09-02 10:30 - 11:30 (America/New_York)
Total Body Weights (Complimentary) - Fridays 10:30am-11:30am - Multi-Purpose Court

Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced, this is a class tailored to women and teaching the latest strength training techniques and workouts.
